Liver Gall Bladder Cleanse

I just recommended this cleanse to someone who had just finished 3 WEEKS!!! of my Clean that Colon for Realz Cleanse. I figured I'd go ahead and post it for everyone!! So here is the amazing Liver Gallbladder Cleanse! It's quick, easy, and cheap! I just copied and pasted this from Helda Clark's site.

Drink apple juice for three days preceding the liver cleanse. For these three days, eat frugally, if you must, and then only small amounts of raw unprocessed fruit and/or vegetable salads. Every day take at least one full quart of high quality, unfiltered, preferably home-made apple juice. You should be able to see the sediments on the bottom of the container. The pectin in the apple juice helps to soften and flatten the stones in the gall bladder and liver. This will also help their passage through the bile ducts. This semi-fast also empties the intestines of their food content and makes the collection of stones less problematic.
Choose a day like Saturday for the cleanse so that you can rest the next day. Take no medicines, vitamins or other pills that you can do without. They could hinder success of the cleanse.
Eat a no-fat fruit breakfast and light fat-free lunch such as cooked cereals with fruit but no butter or milk. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.

2:00 PM. Do not eat or drink after 2:00 o'clock. If you break this rule you could feel quite uncomfortable later. Get your Epsom salts ready. At 2:00pm, mix 4 heaping tablespoons of Epsom salts in 3 cups of water, add 1/2 teaspoon of Vit C powder and pour this into a jar. This makes four servings, 3/4 cup each. Please keep in mind that the first serving begins at 6:00pm and the 2nd serving for the evening is taken at 8:00pm. The other two required servings are reserved for the following morning.

Place the jar in the refrigerator to get ice cold (this is for convenience and taste only). Take an optional rectal enema before 4:00 PM with distilled (not chlorinated) warm water to clean out your large intestines of any unwanted fecal matter. The cleaner your intestines are, the easier it will be for the stones to be eliminated. Besides, if you want to see just what you will be eliminating, it is more appetizing to look only for stones and not be turned off by pungent stool.

6:00 PM. Drink one serving (3/4 cup) of the ice cold prepared Epsom salts water. If you did not prepare this potion ahead of time at 2:00 PM, mix 1 heaping tablespoon in 3/4 cup of water now. You may add 1/8 teaspoon of vitamin C powder to improve the taste and to avoid 'the runs'. If you have no vitamin C powder then add a little citrus juice to improve the taste; but this is entirely optional. You can certainly drink a few mouthfuls of water afterwards or rinse your mouth. Get the olive oil, lemons and grapefruit out to warm up a bit.

8:00 PM. Repeat the above by drinking another 3/4 cup of Epsom salts water. You have not eaten since two o'clock, but you won't feel hungry. Get your bedtime chores done now. Don't answer your telephone and be prepared to stay by yourself for the balance of the evening. The timing of the actual cleanse is relatively critical to achieve success. Do not be more than 10 minutes early or late for anything that follows next.

9:45 PM. Pour 3/4 cup (measured cup) of your high quality olive oil into the pint jar. Pour the prepared 3/4 cup of squeezed grapefruit and lemon juice into the measuring cup, adding this to the oil. Close the jar tightly with its lid and shake briskly until well mixed, almost watery. Only fresh squeezed juice will do this.

Now visit the bathroom one or more times, even if this makes you slightly late for your ten o'clock drink. Be ready to go to bed and STAY in bed. Don't clean up the kitchen. Do it the next day.

10:00 PM. Take the solution to your bedside if you want, but drink it standing up. Drink the potion you have mixed. Lie down immediately. The sooner you lie down, the more stones you will get out. Put your knees up to your chest in a fetal position. Lie on your right side for at least half an hour. The oil/citrus juice mixture will go to your gallbladder and liver. These organs will not know what to do with THAT much oil emulsion, so they will spasm and throw off all the available bile - plus stones, gravel and crystals.

One half hour later - you may turn on your back with a good thick feather pillow. Try to think about what is happening in the liver. Think loving thoughts - your liver is sensitive and responsive to feelings of resentment, vindictiveness and hate. Try to keep perfectly still for about half an hour or at least 20 minutes. Visualize the cleansing action taking place. You may feel a train of stones traveling along the bile ducts like marbles. There is little likelihood of pain because the bile duct valves are open - thanks to the Epsom salts.

Relax and go to sleep. Let nature do her thing. Tomorrow you will be cleaner, much cleaner, and also healthier than before.

Next morning (early): Upon wakening, take your thirddose of prepared Epsom salt solution. If you have indigestion or nausea (highly unlikely), wait until this is gone before drinking the Epsom salts. Don't take this potion before 6:00 AM. It would be best if you don't get up and have someone else give you this potion. This drink will act as a mild laxative and provoke several later loose bowel movements. Drink more water than usual to replenish lost liquids.

2 hours later. Take your fourth (the last one - Thank God!) dose of Epsom salts.
Drink 3/4 cup of the mixture. You may go back to bed if you like.

After 2 more hours you may get up and take something into your empty stomach. Start with some fresh-made fruit juice. Half an hour later, eat some fruit. One hour later you may eat regular food but keep it light, uncooked and natural. By supper of the next day (Sunday) you should feel fully recovered and ready to slay a dragon.

How well did you do?
Expect diarrhea in the morning of the second day (Sunday). The ideal way to see what you are actually eliminating is to defecate into a white porcelain bowl or large white plastic bucket. The bowl or bucket is used instead of the toilet to also see the reddish crystals which collect at the bottom of the bowl (the stones float on top) and those crystals would ordinarily be lost somewhere at the bottomless hole in the toilet and you would have missed them. If you don't care to see the crystals - by all means, use the toilet.

Another way would be to use the toilet and look into it for the stones with a flashlight. Look for the greenish kind, since this is proof that they are genuine gallstones and not food residue. Only bile from the liver is green. The bowel movement (if there is any) sinks, but gall and liver stones float because of the cholesterol content. Eventually, you may have to eliminate up to 2,000 stones, in several sessions, over a period of a year or so, before the liver is clean enough to rid you of all allergies or upper back, or other symptoms, permanently. The first cleanse may rid you of them for a while, but as the stones from the rear of the liver travel forward, they might give you the same symptoms again. For best results, if this is the first time you do this, repeat the Liver Cleanse two weeks later because the liver cleanses in stages - moving deeper toxins and debris and parasites into lower and more shallow areas of the liver tissues. You may repeat this gallbladder/liver cleanse at two-month intervals until no more stones come out. Then, do the cleanse as a maintenance every six months. Two tablespoons of fresh olive oil per day will provide optimum liver performance.

Never purge when you are ill. Pregnant mothers should consult their pediatrician. The elderly should do this purge under the supervision of a health specialist. Drink lots of water during the second and third day.