The Much Anticipated Clay Cleanse

I put this cleanse regime together a few years back. After much time and researching, I pulled together what I thought to be the Ultimate Cleansing Regime. This cleanse is a combo of the Sonne's cleanse with my own suggestions thrown into the mix. My guess is that at least 30 people have completed this cleanse, although I continue to find out that more and more have done it. Word spreads when something works... I designed this cleanse to not only strip the "plaque" off the walls of the gut, but I added the spirulina to help not only with nutrients and energy, but it also helps rid the body of heavy metals. This fish oil helps keep you alert, and the fat in the oil helps curb your appetite. The Vit C is a powerful antioxidant and in higher dosages like this, can help move the bowels.

 Sonne's 7 clay is amazing stuff. It is negatively charged so it absorbs positively charged things in the body like metals and toxins. I've even been putting it on my face with great results and also doing clay footbaths. I can literally feel it pulling stuff out of my feet. It is wild! I've watched my husband complete this cleanse 3 times. Each time I took note of how he felt, what came out (lots of dark tarlike plaque and even little green gallstones), his energy level, etc.

 I've also gotten tons of feedback from others. Everyone seems to love it. Maybe not so much the first 3 days, but after that it's quite easy and when they're finished, they're so glad they did it. Many are now doing it once a year. From the feedback I've gathered that the first 3 days can be rough, but once day 4 hits people get a wave of energy and have no problem keeping up with their typical daily activities. Many continue to exercise even. They aren't hungry, but of course they still miss food. I have not yet embarked on this cleanse. I've been pregnant or breastfeeding for the last 5 years. Then I wanted to wait until it was warm outside because I know from past experience my body gets too cold if I cleanse in the winter. My husband is getting his wisdom teeth out on Monday, so it's the perfect time for us to do this together.

 I'm going to go ahead and post the directions. Please, if you have some sort of medical condition or health issues, contact your Health Practioner before doing this or any kind of cleanse.

 The Supplies (I've found it will cost $100 or less. And remember you won't be eating so you won't be buying food for the week)

Sonne's 7 Clay Psyllium Husk Powder (at least 50 servings in the container)

Spirulina Caps or Tabs (at least 150 caps/tabs in the bottle)

Carlson's Fish Oil (at least 100 caps in the bottle)

Non Acidic Vitamin C like Ester C or Asorbyl Palmitate 1000 mg (at least 100 caps in the bottle)

Natural Laxative like Aloe Lax or Enzymatic Therapy's Laxative Blend or Cleansemore by Renew Life

 *optional* Liver Cleanse or Super Milk Thistle by Enzymatic Therapy

Strong Probiotic like Renew Life 50 Billion or Dr. Ohhira's

 Non acidic fruit juice like Apple

 This cleanse can be done 7-10 days. Minimum of 7. No eating!! But please, drink lot's and lot's of water. Kombucha tea is also great. No other liquids allowed You're going to do 5 cycles of each, every day..

 First thing in the morning 1 tbsp of Sonne's 7 mixed with 1 tsp of Psyllium powder.  Add 1/4 cup of juice and water to your taste. Shake well and drink immediately.

 1 1/2 hours later Take 3 spirulina, 2 Fish Oil, and 2 Vitamin C

 1 1/2 hours later another clay drink, 1 1/2 hours later supplements...repeat total of 5 times each.

 If you're over 200 lbs you can do 6 rounds. Drink lots of water! Before bed each night take the laxative as directed. You need your bowels to move each day. It is essential! If they're not moving, take more laxatives.

 Please also consider coffee enemas. They'll take away any headaches almost instantly. They also help detox the liver. Info on how to do those is here: http://www.roadtohealth.com/am/publish/article_15.shtml

 After you're finished, take the probiotic as directed to replenish your gut with good bacteria now that it's been cleaned. Don't break this fast with carbs..please! You'll regret it! Start with steamed or raw veggies, broths, etc. Slowly introduce meats and last add back dairy and grains. That's it! I'll be blogging my results. I'm adding the Liver Cleanse as I feel I'm dealing with some liver congestion. I'm breaking out the week before my period, and that's a sign that your liver needs cleansed. I'm excited to see what comes out...literally! :)